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Friday, January 09, 2009

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goji berries good forCoca-Cola Syrup - A Beverage for the Kidneys

Researching and writing about coca-cola syrup, mentioned in over fifty Edgar Cayce readings, brings up the issue of carbonated drinks in general. What did Cayce say about them?

A number of A.R.E. members familiar with the readings may know that such soft drinks were referred to as "slop." Two readings utilize this rather descriptive term. "No slop, or those of soft drinks of any kind, should be taken..." (5545-2) When listing a diet for the noon meal, another reading added, "...and don't drink a lot of slop in the form of drinks!" (542-1) Yet despite this rather degrading connotation, at least seven individuals were specifically advised to drink carbonated beverages, including coca-cola. However, many more- the majority-were told to avoid them entirely, or use them only in a syrup form without the carbonation. In one reading a mixture of one-half carbonated water with one-half plain water added to the syrup was suggested. The term plain water was usually used to designate what the cola syrup was to be mixed with for consumption, probably meaning pure water.

Carbonated: Yes or No?

A number of statements in the readings express emphatically that a certain substance is not to be consumed-with no explanation or reason given. Luckily we have access to others' readings to compare, contrast, and "flesh out" these statements. In some instances, then-using the topic "coca-cola" as an example-an individual may be told that carbonated beverages were either all right or not to be consumed at all, yet coca-cola was OK if taken in moderation. Here are some examples from these readings:

"Carbonated drinks may be taken, especially Coca-Cola or those of such derivatives. These will aid especially in purifying the activity and coordinating same through the kidneys and the eliminating system." (849-26) "Just leave off...the carbonated waters, save Coca-Cola..." (1724-2) "Keep away from any carbonated waters, save at times-or rather regularly-we would take a little Coca- Cola. This, with some of the activities in same, acts upon the kidneys to aid in relieving the tensions there." (584-8) "When carbonated waters or drinks are taken, either Dr. Pepper's or Coca- Cola may be taken; but let such as these be rather as any extra drink and not too regularly-and of Soft Drinks beware." (487-22)

"Soft drinks such as Coca-Cola, Cherry-Cola, Pepsi-Cola or any of the Cola drinks, may be taken in moderation..." (1945-1)

Note that in the last two excerpts one individual was advised to "beware" of soft drinks (with the exception of Dr. Pepper or Coca-Cola), while the second was told they were suitable to consume "in moderation."

In a fifty-one-year-old woman's first reading this recommendation was given: "Any of the drinks where carbonated waters are used are very well, especially Coca-Cola or those of that nature-just so there is not used any preservative in the preparation of same." (1703-1) In a follow-up reading two months later she asked why Coca-Cola and carbonated beverages were good for her and received this answer: "To prevent the formation of gases in the system." (1703-2) This reason is rather surprising since a number of people experience the opposite effect: carbonated drinks tend to trigger gas in their systems. Carbonated drinks are "charged" with carbon dioxide, a colorless, odorless, incombustible gas that is also a product of respiration; the gas creates the fizz and bubbles in these soft drinks.

As stated earlier, the majority of people were told to avoid such beverages altogether; however, one exception was made: for coca-cola the syrup alone without the carbonation could be taken mixed with plain water. According to certain readings, such a combination is more beneficial, aids circulation in general, and helps detoxify the body. One reading, 5097-1, gave the mixture as "1/2 oz. or 1 oz. of the syrup [added to] plain water." The amount of water to be used is not mentioned. Directions on the bottle, purchased in the present day, recommend a dilution of 1 ounce of syrup to 5 ounces of plain water, or the syrup can be poured over crushed ice.

Indications for Use

Several readings refer to Coca-Cola as a stimulant, which might be taken if one desires, though in moderation. "Taken when tired, very good; but do not gulp-drink slowly." (257-167) The diluted syrup would "assist in purifying the flow through the kidneys" (2367-1), is "helpful for the kidneys and for the purifying of the blood flow" (2766-1), or it will "purify activities in kidneys and bladder." (3390-1) One reading stated that this mixture "will react with the circulation between the kidneys and the liver, and will clear off much of the poisons which will be more beneficial for the activity of the sensory system." (5058-1) Its beneficial effects for kidney and bladder disorders may stem from the syrup being both "an alkalizer and a diuretic," according to An Edgar Cayce Home Medicine Guide (p. 31). How was this beverage to be used? "Take the Coca-Cola as a medicine, not as a drink." (3412-1) This suggestion probably alleviates some apprehension about its ingredients (see below) as well as understanding its useful purpose; thus, it was to be drunk occasionally, as the readings stated, or "three to four times a week" (3109-1)-not at all guzzling it down as a thirst quencher.

A Historical Note

On May 8, 1886, Dr. John S. Pemberton, a pharmacist, carried a jug of coca-cola syrup to Jacobs' Pharmacy located in downtown Atlanta, Georgia. The solution was mixed with carbonated water, and customers paid 5 cents a glass for it. Up to nine drinks a day were purchased that year. The original drink was not bottled, but sold from a soda fountain. Today 1.3 billion drinks of Coca-Cola are sold daily in more than 200 countries around the world. What were the ingredients in Dr. Pemberton's syrup? Today the label lists these ingredients: high fructose corn syrup and/or sucrose, water, caramel color, phosphoric acid, natural flavors, and caffeine. There is a caution noted for those on a sugar restricted diet to consult a health-care professional before taking it. Essentially the syrup has the same contents as the regular, non-diet cola soft drink, but minus the carbonated water.

In an old notebook belonging to Dr. Pemberton was found the original recipe. In addition to a variety of flavorings-oils of orange, lemon, nutmeg, cinnamon, coriander, and neroli-the ingredients also included vanilla extract, lime juice, and "F.E. Coco" (misspelled), which is a fluid extract from coca leaves. In about 1901 the cocaine was removed from the drink; it is estimated that due to the extraction method used (mulching the leaf in 20 percent alcohol) that a 6-ounce bottle contained probably no more than 8.5 mg of cocaine. Dr. Pemberton felt that the drink's invigorating properties came from the coca leaf, not just from the cocaine. Taken in a limited quantity, as the readings suggest, plus treating it as a medicine rather than an entertaining beverage certainly changes the perspective on this familiar and popular drink.

Elaine Hruska has written numerous articles on holistic health and beauty for the Association for Research and Enlightenment, founded by Edgar Cayce in 1931 for the promotion of holistic healing.

Superfoods - Natural Nutrition For Great Health And Vitality

It's not too hard figuring out how to achieve optimum health. It's just common sense really, although some might say this is the least common of all the senses! A positive outlook, appropriate exercise, plenty of pure, unadulterated water and first class nutrition are surefire contributors to good health.

As for nutrition, the top link of the chain are the Superfoods. These are nature's superheroes, bringing health and vitality to the afflicted, like vibrantly coloured berries, the microscopic algae, Chlorella and Spirulina to more common foods such as cabbage, broccoli and nuts etc.

Natures superfoods contain perfect packages of nutrients in the correct ratio's, including many yet to be discovered and studied. These nutrients include enzymes, phytonutrients, anti-oxidants, vitamins and minerals for example.

The saddest sight is seeing these foods overprocessed and passed off as healthy in some of our popular breakfast cereals and drinks. It's always best to eat these foods in their natural state, as nature intended. It's odd that added sugar is the number one ingredient in juice drinks when fruit is sweet already. Juicing your own drinks will not only produce a healthier, more natural product, it will also save money.

Lets introduce some of these nutritional titans. Cabbage has been unfairly maligned, but did you know it was considered a cure all by ancient Egyptians? The use of food for medicinal purposes stretches back to antiquity and cruciferous vegetables like kale, cabbage, sprouts and broccoli have been the subject of an impressive amount of research showing their effectiveness in fighting and preventing disease, including cancer. Avocado, apart from being great for the skin, contain high levels of glutathione, the livers most potent antioxidant. Glutathione enhances the elimination of carcinogens and toxins. It is also found in useful quantities in garlic, onions and leeks.

Most superfoods are increasingly easy to find in your local health store or on the Internet. Quinoa, pronounced keen-wah, was a staple food of the Incas, known by them as the mother grain. This grain is rich in essential fatty acids, vitamins and minerals as well as an excellent source of complete protein. If this grain helped the Incas run up and down mountains it is sure to do us some good. Why not grab yourself some Goji berries. These special little berries contain 500 times more vitamin C than oranges by weight, and contain a mindblowing array of minerals, vitamins and amino acids. They make a wonderful addition to your superfood arsenal and can be used in smoothies or eaten in an energy packed trail mix with other powerful foods such as cacao nibs and seeds etc

Beetroot is another food offering health benefits. Like all vegetables, try to buy it fresh from a farmers market and avoid the ones saturated in vinegar. In its natural state beetroot is an excellent health enhancer. Also, just two or three Brazil nuts a day will supply your daily requirement of Selenium, a mineral sadly depleted from the soil most of our fruit and vegetables are grown in.

If you desire excellent health, bags of energy and insurance against disease, healthy nutrition offers so much! Be honest, when was the last time you tucked into a bowl of mixed berries or consumed a wholefood meal that actually made you feel great after eating it? Consider including a varied mix of superfoods in your daily diet to benefit from their many health enhancing properties. Variety is the key as each food has its own special properties and no single food has everything your body needs. Eat a rainbow, red, orange, yellow, green and blue and you can't go far wrong, unless they are artificial colours of course!!

Eating a variety of whole, natural foods will far surpass the benefits of even the most potent multivitamin tablet and may include many, as yet undiscovered, nutrients and phytonutrients. Yes, that's right, natural foods include everything, leaving man made tablets, which cannot match God's bounty, in the dust. With this in mind doesn't it make perfect sense to make nutrition and superfoods a cornerstone in your quest for great health.

Visit www.healthandwellnessportal.co.uk for other interesting articles about nutrition and natural health related subjects.

Colin Bell is the owner of http://www.healthandwellnessportal.co.uk, a UK natural health website with articles, news, health experts and a Discussion Forum.

Temecula Catering - Bringing The Best To You

What is So Special About Temecula Catering?

Food, snacks, and beverages play a rather important role when memorable events arise throughout the year. As the planning kicks off for these occasions, serving the very best becomes a significant desire. The homemade desserts for a romantic dinner for two or the unforgettable cake creations presiding over a wedding reception are the noteworthy touches that truly go a long way with family, friends, and other guests. The possibilities are endless when it comes to utilizing the talents of culinary professionals scattered all over the Temecula region.

Temecula catering can turn a regular get together amongst old college buddies into a feast to never forget. How about adding flair to the birthday party for the centurion in your family? The yearly Christmas party with coworkers could always use a little pizazz for the palate. Why not treat the office to decorative red and green edibles that add sugar and spice and holiday cheer to Secret Santa exchanges? What about the first time mother to be who would never forget the pink or blue treats decorating her baby shower?

Sometimes, you do not even need a special occasion to appreciate good cooking, as local catering can simply say I love you with a host of thoughtful gestures.

For example, Vallee de Brume creates some of the best specially prepared French pasteries and other remarkable sweets. You never need a holiday or specific celebration for a reason to tickle the sweet tooth of a loved one.

An Exploration of Temecula Catering Options

Ready and willing to serve your every need, Temecula caterers offer an array of signature menus and event opportunities that can elevate the presentation of a vital business meeting to surprise a relative who has recently landed the promotion of a lifetime. Some of the eateries offering the very best in Temecula catering include:

Cosi (41493 Margarita Road)

The custom, Kosher, and vegetarian menus at this restaurant are sure to dazzle you with signature dishes that include a variety of tasty gourmet beverages and desserts. The pizza and soup at this eatery could make a rather special luncheon offering for hungry employees surviving a day of training.

Bailys Fine Dining & Catering (28699 Old Town Front Street)

The mesmerizing gourmet burgers, Cajun specialties, and BBQ can elevate the atmosphere at any event, as the fine dining and catering at Bailys is led by the talented Chef Neftali Torres. Depending on your occasion, the more than 100 selections found on the wine list may interest you.

The Forge (42170 Sarah Way, Suite B)

The visual appeal of Forge dishes is one of the perks of choosing this local eatery to lead the culinary journey at your next wedding bash, romantic dinner, private get together, corporate event, convention, or banquet. When you require the rental of tables, chairs, linens, and glassware, the Forge also provides such necessities.

Delytes (27636 Ynez Road Ste. 298)

The award winning dishes of Delytes provide a wide range of catering and event planning possibilities that adds the uniqueness of Temecula Valley Wine Country flair. In the past, satisfied clients have included the Theatre Foundation, Wiens Family Cellars, as well as Leonesse Cellars. Examples of menu selections showcase Baked Brie, Applewood Smoked Bacon & Chicken Wraps and Baked Crab Cakes.

Espresso Chauffeur

The distinctive services of Espresso Chauffeur include cappuccino dreams and mochas to melt your mouth. Try considering this fully stocked bar filled with hot chocolate, chai tea, steamers, and much more when you are planning an outdoor assembly. The Italian soda bar is quite popular for gracing the presence of partygoers during a spring picnic.

Other catering favorites about town include the Mexican and Italian feasts of Graces Delights (40250 Murrieta Hot Springs Road), event planning and catering magic at Feminos Catering (17 Via Monserate), and professional and personal planning at Roundabout Catering (One Ridgegate Drive #230).

Rikki Quay offers plenty of great suggestions and detailed information on how to explore the ins and outs of the Temecula, California region by continuously updating her site at http://www.best-temecula-guide.com