Recent information on goji berry seeds
Heart to Heart Talk Risks in foods - Cebu Daily NewsMon, 22 Sep 2008 08:50:31 GMT
Heart to Heart Talk Risks in foods Cebu Daily News, Philippines - Goji berries, which are good for those with arthritis, are dubbed as a “sexual tonic” also that is said to “increase testosterone, libido, youthfulness and ... |
Try Goji Berry for Taste and Health
Mon, 17 Mar 2008 03:17:21 EDT
In medical terms, Goji berry can be called an “Adaptogen”, which is a term that is used to describe any substance that is an amalgamation of therapeutic actions. An Adaptogen helps the body to rej...
goji berry seedsWhat's So Special About Cinnamon?
I don't know about you, but just the smell of cinnamon makes me feel warm and fuzzy all over.
My favorite cookies to make is Snickerdoodles because I just LOVE the smell of them baking. There's just something warm and delicious about it.
The sense of smell is powerful - and when my kids smell Cinnamon, they are going to feel warm and fuzzy all over because of the fun we've had in the kitchen.
But, you might be surprised to know that the history of Cinnamon goes waaaay back - it was one of the first trade spices.
In fact, cinnamon is mentioned in the Bible - it was used in the combination of ingredients used to make a holy anointing oil for the tabernacle:
Moreover the Lord spake unto Moses saying,
Take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred and fifty shekels,
And of cassia five hundred shekels, after the shekel of the sanctuary, and of oil olive an hin:
And thou shalt make it an oil of holy ointment, an ointment compound after the art of the apothecary: it shall be an holy anointing oil.
Exodus 30:22-25 NKJV
The ointment or oil was used to anoint the tabernacle of the congregation, the ark of the testimony, the table and all the vessels, the candlestick, the altar of incense, the altar of burnt-offering, etc.
I find two things interesting about this passage:
That cinnamon was an ingredient in this holy anointing oil
That is is called "an ointment compound after the art of the apothecary.
Does cinnamon have health benefits as well?
There are cinnamon pills for diabetes, cinnamon bark used medicinally by the Chinese for calming stomach acids, cinnamon bark being used in India for childbirth labor, and cinnamon increasing blood circulation and creating a warm feeling.
Well, didn't I start out by saying just the smell of cinnamon makes me feel warm and fuzzy all over?
About The Author
Laura Bankston is author of Internationally selling Cooking with Kids Curriculum: �Homeschool Cooking in a Box� and the �Homeschool Cookbook�. She currently home schools her three children, maintains home school support websites, and manages their family-owned service business. For information on her curriculum that includes lots of recipes with cinnamon, visit http://www.homeschoolcookbook.com
Top 10 Fruits in Filipino Cuisine
If there's one thing Filipinos are blessed with, it's the abundance of tropical fruits in the country. We literally have hundreds of species of fruit, most of them edible and many a vital part of Filipino food and culture. You may not see a lot of them if you're in the city, but take a drive in the provinces and you'll see miles and miles of fruit plantations.
Many of our fruits are considered exotic and valuable in other countries, so we're lucky to have them in our own backyard. If the only fruits you know are apples and oranges, it's time you broadened your palate. Here are ten of the best fruits in Filipino cuisine.
1. Mangoes
The ubiquitous national symbol of the Philippines, the mango is known for its sweet, tart flavor and juicy flesh. Guimaras mangoes are said to be the sweetest in the world, although the Davao and Zambales varieties are in close contention. If you're not into sweets, green mangoes might be more to your tastes. Filipinos are the only people who eat mangoes raw-usually with bagoong (shrimp paste), salt, or sugar.
2. Bananas
Philippine bananas can be eaten by themselves or used in cooking, usually for snacks (turon and banana cue) or Filipino desserts recipes (banana cake, pancakes). There are several varieties, from the finger-sized senoritas to the large, spotted Cavendish. The saba bananas, more correctly called plantains, are thicker and often used with soups and meat dishes.
3. Pineapples
Like mangoes, Philippine pineapples are unrivaled when it comes to taste and quality. They're said to be infinitely sweeter than Hawaiian or Australian pineapples, which are more popular outside the country. While it's generally sold neatly peeled and sliced, Filipinos consider it a waste of perfectly good flesh. What they do is peel it as thinly as possible and painstakingly take out each 'eye,' so that all of the flesh stays intact.
4. Papaya
This is one of the most widely grown fruits in the country; many people even have trees in their own backyards. Although not as sweet as mangoes or bananas, they're one of the old-time favorites simply because they're there all year. Ripe papayas are best eaten fresh and chilled, while semi-ripe ones are often sold with a salt and vinegar dip. Raw green ones are used in many Filipino food recipes, such as tinola (chicken stew) and atsara (pickled salad).
5. Langka
Langka or jackfruit is far from inviting on the outside, with its large, irregular body (it's the largest tree-grown fruit in the world) and its thick, spiky shell. Outside Asia, it's usually sold canned and in syrup, but most locals will tell you it's best eaten fresh. The flesh is sweet and chewy, and the seeds are soft and slightly sticky. Langka seeds are used in many Filipino recipes, often cooked in coconut milk and mixed with meat, vegetables or other spices.
6. Coconut
People like to joke that no part of the coconut tree goes to waste, from the roots to the tips of the leaves. But the fruit is no doubt the most versatile part of all-you can eat it fresh, drink its juice, recycle the husk, and cook with both the milk and the flesh. Coconut cream or gata is practically a staple in Filipino cooking recipes, particularly in Bicolano cuisine where it's often used with chili.
7. Watermelon
Watermelons are said to be the ultimate summer fruit. The cool, sweet juice and crunchy flesh make it a popular dessert on hot days. Eat it in fresh wedges or use it to make a nice summer cocktail. Red watermelons are the most popular variety, but yellow watermelon is also remarkably sweet and definitely worth a try.
8. Calamansi
Fondly called the Philippine lemon, calamansi is often considered a vegetable because of its wide use in Filipino viands and meat dishes. It's extremely easy to grow-most households have a calamansi bush in their garden-and can be used in practically every dish. Use it to season chicken and pork, fix quick sauces, or flavor up your tea.
9. Avocado
Avocados go for up to $2 (P100) apiece in the U.S., whereas in the Philippines you can get at least three large pieces with the same value. This sweet, fleshy fruit is currently all the rage in Western countries because of its newfound health benefits-it's rich in potassium, and vitamins B, E and K. Kids like to eat this sweet, fleshy fruit sweetened with milk or sugar; others use it in shakes, salads and desserts.
10. Durian
Durian is one of those fruits you either love or hate. Many people are put off by its foul odor, but once you get past that, the sweet, chewy flesh is more than rewarding. It's one of the most valuable tropical fruits; it's fairly expensive even in the local market. It is usually eaten fresh, but many stores sell durian shakes, durian candy, and even durian ice cream.
Carlo Villamayor is the owner and co-author of the Filipino food blog, Kusina.ph at http://www.kusina.ph - A devoted cook, he makes it his personal mission to spread the joy of one of his Filipino food recipes at http://www.kusina.ph/low-fat-filipino-desserts-recipes/ with food lovers the world over. Bon appetit!
goji berries bad | gojo berries
Labels: goji berry plant uk | goji berries research | authentic goji berries
posted by Ben @ 2:07 PM
0 comments
