Tuesday, November 25, 2008

side effects of goji berries for health

side effects of goji berriesProper Meat Storage is Important as it Represents a Large Part of Your Food Budget

Whether you are buying for a family or just one person, proper meat storage is important. One rule of thumb is never wash meat before storing. The added moisture will allow bacteria to grow, increasing the risk of spoilage. Every year there are more cases of food poisoning reported. Many of these could be avoided if certain guidelines are followed.

If you are planning on using the meat within two days, it may be kept in the refrigerator. Put it in the part that is the coldest (which is usually the top rear). If you are going to freeze it re-wrap in freezer safe wrap and make sure your freezer is not overloaded. Frozen meat storage is best if some air can circulate around the packages. A good air and moisture proof wrap is a must. Deep freezers are best for storing meats for longer periods of time.

Canned meat can be kept on the shelf for basically the use by date. They have a fairly long shelf life. Never freeze canned meats. If your freezer stays between -10 degrees to 0 the life of the meat will be longer. That is why most refrigerator freezers are not a really good choice for meat storage. They are opened too often for the freezer to maintain the temperature required for optimum storage.

Usually it is not a good idea to refreeze meats. Frozen meat storage is meant for fresh meats, frozen for the first time because they retain their flavor and natural juices. Natural flavors and juices can be lost if you were to refreeze the meat. While some meats are ok if frozen for several months, some are not. Pork should only be kept for a maximum of 60 days. If you are not planning on using it within this specified time, you should not keep it. Beef can be frozen for up to a year if wrapped properly and your freezer maintains the temperature mentioned previously.

When wrapping for meats for storage make sure the meat is sealed properly so no air remains in the package. Large amounts of meat should be separated and frozen so they will thaw easier and risk of packages tearing and exposing the meat is lessened. Freezer burn can occur should packages are not sealed properly. Placing freezer paper between steaks, burgers, or pork chops helps you to be able to separate them while they are still frozen.

Frozen meat storage in bulk can be easier on your budget if you separate the big packages for more than one meal. Most stores have a lower price per pound on larger packages. That way that huge package of ground beef can be put in three or four packages which aids in freezing faster and thawing time is less. These days meat is expensive and if you can get a bargain, all the better.

The only problem with buying this way is making sure the food is stored, frozen, and organized. We know you�re probably wondering what organized has to do with it, well have you ever found that select cut of meat in the back of the freezer but it�s too late as there is so much freezer burn it�s ridiculous.

The best way is to use the First In / First Out basically newly purchased items to the rear of the freezer and older items upfront. You should keep the temperature at 0 degrees Fahrenheit at all times. Use moisture-proof, freezer weight wrap. Freezer bags and freezer paper are good, we normally stay away from foil as it sticks to the meat.

Just use common sense and reviewing manufacturers recommendations before storing meats either refrigerated or frozen and you will rest assured your meat will be fresh and ready to prepare your favorite family recipe.

Carl Copeland is motivated to bringing information and resources to others regarding Food Storage, Food Safety, and Food Preparation and its benefits for everyday life. Save money by having your food last longer.

More Info at http://www.Food-Storage-Info.com/



Popcorn Recipes

Popcorn is a perfect snack for most families to have while watching TV. It is available in many flavors such as caramel, plain salted, tomato, cheese, dill pickle, salt and vinegar, cheese, and white cheddar. Many people consider popcorn to be diet food since it does not contain sugar, is light, and easily digestible. Popcorn contains healthy carbohydrates, which makes it a good source of energy. Popcorn is also a whole-grain food and therefore a good source of fiber.

There are many ways to make unbuttered popcorn a tastier snack. A dash of brown sugar, soy sauce, garlic and onion salt, peanuts, raisins, and even iced tea mix can add to the flavor. A person can make popcorn with one-fourth cup of vegetable oil and three tablespoons of margarine along with salt to taste taking a pan and adding the oil and margarine. After the first kernel pops, it has to be tossed a little to prevent the corn from sticking and burning. When it stops popping, it can be transferred onto a paper towel to soak up the excess oil.

People can also make a mouth-watering whole-grain snack with popcorn. The ingredients include 2 tablespoons vegetable oil, 3/4 cup unpopped popcorn, 1/4 cup butter, melted (optional), 1/4 cup nutritional yeast, 1 tablespoon chili powder, 1 teaspoon ground cumin, and 1/2 teaspoon salt to taste. The first step is to heat the oil in the pan over medium heat. Then add popcorn and place the lid on the pan. It is important to shake and toss the kernels in order to coat kernels with oil.

After a minute, the corn will start to pop. It is important to keep tossing and shaking the pan constantly until the popping stops. Remove the pan from the heat, transfer the popcorns into a large bowl and then pour the melted butter over the top. After this, sprinkle a bit of yeast, chili powder, cumin and salt. It is important to mix it properly so that the flavor is evenly distributed. This process takes around 5 minutes and can serve about 6 people.

There are many online sites that give information about different and tasty popcorn recipes.

Popcorn provides detailed information on Popcorn, Popped Popcorn, Popcorn Machines, Popcorn Factories and more. Popcorn is affiliated with How Many Carbs In Pizza.



Storage for Cereal Lovers

If you use proper Cereal Storage you won't have to tell stories like this one. My son just came and said to me " we need some milk but I just wanted to let you know the cereal in the boxes are stale but the Fruit Loops in the cereal storage container is still fresh". He could have easily said "Dad you wasted some money by leaving your Raisin Bran in the cardboard box dummy". And yes I did have the you blew it this time look on my face.

The key to keeping your Raisin Bran (o.k. not everyone eats Raisin Bran) fresher for longer periods of time would be air tight sealed containers to keep out moisture and insects. It is truly a no brainer, look who's talking.

Humor Your Taste Buds

More than likely, you ended up eating some Rice Crispies that were less than fresh, and more than likely your taste buds did not appreciate it. When you buy Captain Crunch, you want it to be crunchy, and of course you do not want your Cheerios to end up feeling like Gummy Savers (the only thing worst is sour milk).

Keep Away the Bugs

Often, if you have cereal around for too long without having it in a sealed container or cereal dispenser, you may end up having a few extra things in your bowl. Especially if you live in the warmer southern states, you really have to be careful about the storage and storing other types of dry goods, such as flour and sugar.

There are all kinds of bugs that would enjoy nothing better than some fun in the Special K box(okay that must be the insects on a diet), so you want to be sure that you use proper cereal storage to keep this from occurring.

Saving Money

Usually you will find that these products only has a shelf life of about 2-3 months max, and usually shorter than that once it has been opened. How many times have you had to throw out a $4 box of Captain Crunch because it went stale, or had to clean out the cupboards because bugs decided to throw a party in your cereal boxes?

Everyone wants to find ways that they can save money, and just by investing in some proper storage containers for your cereal, you can save money and cut down on the waste.

Cereal Storage time guidelines;

Cereals, ready-to-eat Room Temperature 2-3 months

Cereals, ready-to-cook Room Temperature 6 months

Corn meal, Room Temperature 1 year

Flour, cake, all-purpose, Room Temperature 1 yr

The Cereal Storage Solution

As you can see, storage is very important for a variety of different problems. A great way that you can save money, avoid getting bugs in the Puffed Wheat, and make sure that it always tastes great is to invest a little bit of money in airtight storage containers. Sure, it will cost you a little bit to purchase them, but think of all the money you could be saving in the long run. Please remember that all plastic containers are not made for food storage.

Whether you eat cold ready to eat , or you enjoy other types of cereals like oatmeal, Malt-O-Meal, or even grits, it is important that you store each of them properly. When you eat breakfast you want to know that when you take the first bite, it is going to taste great. There is no need for you to ever eat stale cereal again. Get the right storage containers and no doubt you will be able to enjoy a great bowl any time of the day, and you can save money while you are doing so.

I have seen a box of Raisin Bran last 6 months in a properly sealed container. I know this because no one in my home will eat Raisin Bran but myself.

I'm like a big kid I can eat Raisin Bran 24/7. I see you thinking about running to the kitchen right now!

Carl Copeland is motivated to bringing information and resources to others regarding Food Storage, Food Safety, and Food Preparation and its benefits for everyday life. Save money by having your food last longer. More Food Storage Info at http://www.Food-Storage-Info.com/



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